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Apple-Tahini Toast

Apple-Tahini Toast

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Photo: Hector Manuel Sanchez

Tired of avocado toast yet? Switch it up! There are a ton of different ways to make your morning bread satisfying. Here, creamy tahini and tart apples combine for a world of flavor.


  • 1 tablespoon tahini (sesame paste), stirred well
  • 1 (1-oz.) slice whole-grain bread, toasted
  • 5 thin Granny Smith apple slices
  • 1 teaspoon honey
  • 1/8 teaspoon toasted sesame seeds
  • 1/8 teaspoon ground cinnamon

Nutritional Information

  • Calories 198
  • Fat 8.6g
  • Satfat 1.3g
  • Monofat 3g
  • Polyfat 3.8g
  • Protein 7g
  • Carbohydrate 26g
  • Fiber 4g
  • Cholesterol 0.0mg
  • Iron 1mg
  • Sodium 120mg
  • Calcium 98mg
  • Sugars 10g
  • Est. added sugars 8g

How to Make It

Spread tahini over bread; top with apple slices. Drizzle with honey. Sprinkle with sesame seeds and cinnamon.

Watch the video: 5 Ways to Use Tahini - Savoury Edition (June 2022).