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The More Red Meat You Eat, the More Likely You Are to Die From These 9 Diseases

The More Red Meat You Eat, the More Likely You Are to Die From These 9 Diseases


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A new study has found that eating red meat regularly makes you more susceptible to cancer, heart disease, and more

A steak through the heart will get you.

Put down the burger: We hate to put a damper on your summer barbecue plans, but a new study shows that eating red meat regularly can put you at a much higher risk for death. That’s quite a laundry list of health hazards.

The research, published in the British Medical Journal, studied 536,000 men and women ages 50 to 71 over the course of 16 years. For analysis, the cohort was divided into fifths based on meat consumption. The fifth who ate the most meat had a 26 percent increased risk of death associated with these diseases, as compared with the fifth who ate the least amount of red meat. However, the fifth that ate the most white meat (chicken, turkey, and fish) was found to have a 25 percent lower mortality rate.

The findings seem to contradict a December 2016 study that found little to no correlation between eating red meat and heart problems.

“This is an observational study, and we can’t determine whether red meat is responsible for these associations,” lead author, Arash Etemadi, an epidemiologist with the National Cancer Institute told The New York Times. Etemendi indicated, however, that because of the study’s long duration and the strength of the data, “we can see that it’s happening” with regard to the effect of red meat intake on mortality.

If you’re still feeling conflicted, check out the 7 Reasons Why You Shouldn't Eat Red Meat — and 8 Reasons Why You Should Slideshow here.


What’s the beef with red meat?

The news headlines were everywhere: "It's Okay to Eat Red Meat." The source for this statement was a study published online Oct. 1, 2019, in Annals of Internal Medicine.

An international team of researchers conducted five systematic reviews that looked at the effects of red meat and processed meat on multiple health issues, such as heart disease, cancer, diabetes, and premature death.

The researchers found "low" evidence that either red meat or processed meat is harmful. Their advice: there's no need to reduce your regular red meat and processed meat intake for health reasons.

Unsurprisingly, the backlash from the science community was sharp and swift. For instance, Harvard's T.H. Chan School of Public Health issued a statement that the new advice could potentially harm people's health.

"This new red meat and processed meat recommendation was based on flawed methodology and a misinterpretation of nutritional evidence," says Dr. Frank Hu, chair of the Department of Nutrition. "The authors used a method often applied to randomized clinical trials for drugs and devices, which is typically not feasible in nutritional studies."


What’s the beef with red meat?

The news headlines were everywhere: "It's Okay to Eat Red Meat." The source for this statement was a study published online Oct. 1, 2019, in Annals of Internal Medicine.

An international team of researchers conducted five systematic reviews that looked at the effects of red meat and processed meat on multiple health issues, such as heart disease, cancer, diabetes, and premature death.

The researchers found "low" evidence that either red meat or processed meat is harmful. Their advice: there's no need to reduce your regular red meat and processed meat intake for health reasons.

Unsurprisingly, the backlash from the science community was sharp and swift. For instance, Harvard's T.H. Chan School of Public Health issued a statement that the new advice could potentially harm people's health.

"This new red meat and processed meat recommendation was based on flawed methodology and a misinterpretation of nutritional evidence," says Dr. Frank Hu, chair of the Department of Nutrition. "The authors used a method often applied to randomized clinical trials for drugs and devices, which is typically not feasible in nutritional studies."


What’s the beef with red meat?

The news headlines were everywhere: "It's Okay to Eat Red Meat." The source for this statement was a study published online Oct. 1, 2019, in Annals of Internal Medicine.

An international team of researchers conducted five systematic reviews that looked at the effects of red meat and processed meat on multiple health issues, such as heart disease, cancer, diabetes, and premature death.

The researchers found "low" evidence that either red meat or processed meat is harmful. Their advice: there's no need to reduce your regular red meat and processed meat intake for health reasons.

Unsurprisingly, the backlash from the science community was sharp and swift. For instance, Harvard's T.H. Chan School of Public Health issued a statement that the new advice could potentially harm people's health.

"This new red meat and processed meat recommendation was based on flawed methodology and a misinterpretation of nutritional evidence," says Dr. Frank Hu, chair of the Department of Nutrition. "The authors used a method often applied to randomized clinical trials for drugs and devices, which is typically not feasible in nutritional studies."


What’s the beef with red meat?

The news headlines were everywhere: "It's Okay to Eat Red Meat." The source for this statement was a study published online Oct. 1, 2019, in Annals of Internal Medicine.

An international team of researchers conducted five systematic reviews that looked at the effects of red meat and processed meat on multiple health issues, such as heart disease, cancer, diabetes, and premature death.

The researchers found "low" evidence that either red meat or processed meat is harmful. Their advice: there's no need to reduce your regular red meat and processed meat intake for health reasons.

Unsurprisingly, the backlash from the science community was sharp and swift. For instance, Harvard's T.H. Chan School of Public Health issued a statement that the new advice could potentially harm people's health.

"This new red meat and processed meat recommendation was based on flawed methodology and a misinterpretation of nutritional evidence," says Dr. Frank Hu, chair of the Department of Nutrition. "The authors used a method often applied to randomized clinical trials for drugs and devices, which is typically not feasible in nutritional studies."


What’s the beef with red meat?

The news headlines were everywhere: "It's Okay to Eat Red Meat." The source for this statement was a study published online Oct. 1, 2019, in Annals of Internal Medicine.

An international team of researchers conducted five systematic reviews that looked at the effects of red meat and processed meat on multiple health issues, such as heart disease, cancer, diabetes, and premature death.

The researchers found "low" evidence that either red meat or processed meat is harmful. Their advice: there's no need to reduce your regular red meat and processed meat intake for health reasons.

Unsurprisingly, the backlash from the science community was sharp and swift. For instance, Harvard's T.H. Chan School of Public Health issued a statement that the new advice could potentially harm people's health.

"This new red meat and processed meat recommendation was based on flawed methodology and a misinterpretation of nutritional evidence," says Dr. Frank Hu, chair of the Department of Nutrition. "The authors used a method often applied to randomized clinical trials for drugs and devices, which is typically not feasible in nutritional studies."


What’s the beef with red meat?

The news headlines were everywhere: "It's Okay to Eat Red Meat." The source for this statement was a study published online Oct. 1, 2019, in Annals of Internal Medicine.

An international team of researchers conducted five systematic reviews that looked at the effects of red meat and processed meat on multiple health issues, such as heart disease, cancer, diabetes, and premature death.

The researchers found "low" evidence that either red meat or processed meat is harmful. Their advice: there's no need to reduce your regular red meat and processed meat intake for health reasons.

Unsurprisingly, the backlash from the science community was sharp and swift. For instance, Harvard's T.H. Chan School of Public Health issued a statement that the new advice could potentially harm people's health.

"This new red meat and processed meat recommendation was based on flawed methodology and a misinterpretation of nutritional evidence," says Dr. Frank Hu, chair of the Department of Nutrition. "The authors used a method often applied to randomized clinical trials for drugs and devices, which is typically not feasible in nutritional studies."


What’s the beef with red meat?

The news headlines were everywhere: "It's Okay to Eat Red Meat." The source for this statement was a study published online Oct. 1, 2019, in Annals of Internal Medicine.

An international team of researchers conducted five systematic reviews that looked at the effects of red meat and processed meat on multiple health issues, such as heart disease, cancer, diabetes, and premature death.

The researchers found "low" evidence that either red meat or processed meat is harmful. Their advice: there's no need to reduce your regular red meat and processed meat intake for health reasons.

Unsurprisingly, the backlash from the science community was sharp and swift. For instance, Harvard's T.H. Chan School of Public Health issued a statement that the new advice could potentially harm people's health.

"This new red meat and processed meat recommendation was based on flawed methodology and a misinterpretation of nutritional evidence," says Dr. Frank Hu, chair of the Department of Nutrition. "The authors used a method often applied to randomized clinical trials for drugs and devices, which is typically not feasible in nutritional studies."


What’s the beef with red meat?

The news headlines were everywhere: "It's Okay to Eat Red Meat." The source for this statement was a study published online Oct. 1, 2019, in Annals of Internal Medicine.

An international team of researchers conducted five systematic reviews that looked at the effects of red meat and processed meat on multiple health issues, such as heart disease, cancer, diabetes, and premature death.

The researchers found "low" evidence that either red meat or processed meat is harmful. Their advice: there's no need to reduce your regular red meat and processed meat intake for health reasons.

Unsurprisingly, the backlash from the science community was sharp and swift. For instance, Harvard's T.H. Chan School of Public Health issued a statement that the new advice could potentially harm people's health.

"This new red meat and processed meat recommendation was based on flawed methodology and a misinterpretation of nutritional evidence," says Dr. Frank Hu, chair of the Department of Nutrition. "The authors used a method often applied to randomized clinical trials for drugs and devices, which is typically not feasible in nutritional studies."


What’s the beef with red meat?

The news headlines were everywhere: "It's Okay to Eat Red Meat." The source for this statement was a study published online Oct. 1, 2019, in Annals of Internal Medicine.

An international team of researchers conducted five systematic reviews that looked at the effects of red meat and processed meat on multiple health issues, such as heart disease, cancer, diabetes, and premature death.

The researchers found "low" evidence that either red meat or processed meat is harmful. Their advice: there's no need to reduce your regular red meat and processed meat intake for health reasons.

Unsurprisingly, the backlash from the science community was sharp and swift. For instance, Harvard's T.H. Chan School of Public Health issued a statement that the new advice could potentially harm people's health.

"This new red meat and processed meat recommendation was based on flawed methodology and a misinterpretation of nutritional evidence," says Dr. Frank Hu, chair of the Department of Nutrition. "The authors used a method often applied to randomized clinical trials for drugs and devices, which is typically not feasible in nutritional studies."


What’s the beef with red meat?

The news headlines were everywhere: "It's Okay to Eat Red Meat." The source for this statement was a study published online Oct. 1, 2019, in Annals of Internal Medicine.

An international team of researchers conducted five systematic reviews that looked at the effects of red meat and processed meat on multiple health issues, such as heart disease, cancer, diabetes, and premature death.

The researchers found "low" evidence that either red meat or processed meat is harmful. Their advice: there's no need to reduce your regular red meat and processed meat intake for health reasons.

Unsurprisingly, the backlash from the science community was sharp and swift. For instance, Harvard's T.H. Chan School of Public Health issued a statement that the new advice could potentially harm people's health.

"This new red meat and processed meat recommendation was based on flawed methodology and a misinterpretation of nutritional evidence," says Dr. Frank Hu, chair of the Department of Nutrition. "The authors used a method often applied to randomized clinical trials for drugs and devices, which is typically not feasible in nutritional studies."